This raw no bake cheesecake will go down a treat at your next dinner party. Ingredients For the base: 3 cups digestive biscuits 6 tbsp cacao Coconut oil 1 cup Coconut sugar Filling 1/2 cup cacao 1 tsp vanilla 200 grams 80% Dark Chocolate 100 grams cream or Greek yoghurt Coconut sugar to sprinkle Method […]
Bad romance
Sugar is the current enemy of health, so should you be quitting it all together? Nikki Heyder at NOOD talks sweet nothings. What should we believe when there are so many warnings flying around telling us to eat this and never touch that, only sweeten with this and that all sugar is poison? Unfortunately, we […]
Perth's best dairy free coffees
Vegan, paleo, lactose intolerant or simply health conscious? Here’s where to get your dairy free caffeine fix in Perth. Little Sisto, Doubleview This little gem of a café has the usual alternatives on offer including rice and soy milk, however it’s their almond milk coffees which are the standout. Made using organic, 100% activated almond […]
Mango Lassie Smoothie Recipe - 100 Days of Healthy
Mangoes have to be one of our favourite summer fruits. There’s just something about the delicious taste that transports us straight to a tropical island. Our friends from Highway to Health have shared this Mango Lassie Smoothie recipe that is packed full of goodness! Maca powder is available from any good health store and is […]
Moroccan Shakshuka (Baked Eggs) Recipe
This is a pretty impressive looking (and tasting) breakfast dish… PACKED with Moroccan flavours and spices and a real tummy filler. It will keep you energised for the whole morning. This recipe uses hand-made sausages from my local butcher. I encourage you to source similar ones from your local butcher - the ingredients don’t have […]
5 foods you should be eating everyday
Steph Einhorn from The Wellness Web shares her favourite foods for the perfect daily diet. Life can be busy and sometimes our best intentions of preparing good food, eating healthily and exercising well can all fall by the way side. Here are my favourite food types I include in my diet, everyday: Olive oil and […]
Buckwheat pancakes recipe - 100 Days of Healthy
Weekend brunches are made for pancakes and this recipe from The Nourishing Concept gives you a healthy, wholesome, gluten free pancake that everyone will enjoy. Buckwheat is a great gluten free alternative to use in baking; it has a slightly nuttier flavour than normal flour, so I like to mix in a little rice flour […]