The Goodness Patrol

Born and raised in Perth, Lauren has always enjoyed an active lifestyle but really started her wellness journey after experiencing infertility issues and being diagnosed with an auto-immune disease. With the support of incredible family, friends and a variety of health practitioners, combined with a bucket load of willpower and time, Lauren now lives a more healthy, balanced and more meaningful life.

Lauren is a big believer in balance and coupling her wellness with the finer and fun things in life. Lauren loves nothing more than catching up with friends over a glass of wine, seeking out her next overseas adventure and getting lost in the world of interior design!
Find out more about The Little Wellness Co

In 2009 Fin graduated with a BSc in Sports & Exercise Rehabilitation in Ireland and since then he has been continuously learning & developing his skill set in this field. When working with clients, he soon learned that there was a lot more to an injuries than its presenting symptoms, and that is what sparked a massive interest in him to look at alternative therapies and the effects of nutrition & lifestyle on the body. That is where the Complete Body Approach started, for more information check out www.completebodyapproach.com

Dr Talia specialises in women’s & children’s mental health. She has a collaborative & flexible approach that focuses on empowering and assisting her clients uncover their own inner voice, to guide them on their life’s path. Dr Talia also values preventative strategies such as yoga and mindfulness meditation for fostering mental wellbeing and creating a rich and meaningful life.
www.drtaliasteedcounsellor.com.au

Visit The Nourishing Concept to find out more.

Perth’s new obsession with vegan and healthy eating means her weekends are regularly spent exploring Perth’s newest/greatest health cafes and farmers’ markers.
She is looking forward to encouraging others to try to lead a healthy, balanced life and to provide the people of Perth with information that will allow them to have fun with their health and fitness.

Mel sees her teaching as constantly evolving – a lifetime of learning – and she hopes to be able to impart the awesomeness of yoga to more people – of all shapes, sizes and age. She loves to see her students becoming more aware of yoga’s health benefits and seeing their minds opening up to the potential to improve their overall wellbeing through yoga. You can read Mel’s own blog here.

Bianca also runs regular indoor and outdoor yoga classes in Karratha, teaching a soulful mix of breath work, movement and meditation. Her blog is honest and thought-provoking on a range of topics including health, food, yoga, inspiration, travel and being sober.

When Bianca’s not coaching or teaching, you can find her making raw desserts with her husband, playing with her pug, or planning more study and adventure (often all at once). Head to her website to find out more - vitalityhealthcoaching.com.au

Janelle runs a small writing business, specialising in writing feature articles and producing content for other small businesses. She aims to infuse words with reflection and creativity, seeing writing as a form of entertainment, which inspires and informs her audience.

Also a qualified Pilates and Barre Instructor at the Pilates Fitness Institute, Janelle enjoys helping to motivate others through movement.

www.garnishfood.wordpress.com

www.reflectionofbalance.com

Never been one to sit still - she has a background in strategic business and marketing, holds a Bachelor of Business, is a certified Yoga Instructor, is half way through Certificate 3 & 4 of Fitness and Personal Training, and will be studying at Bachelor of Health Science (Naturopathy) at Endeavour in 2016.

Jess shares her knowledge, journey and challenges in the hope of empowering others to take control of their health, gain greater awareness of their body and mind and to heal and grow - both physically and spiritually. Find out more about Soul Tribe Yoga and Jess here.

The Purist Collection was born in 2013 from a love of natural beauty and wellness products. The Collection, inspired by natural therapies and Emily’s studies, includes aromatherapy candles, naturopathic blend herbal teas, and therapeutic bath soaks – and the products keep coming. Emily looks forward to expanding her brand as she continues on her journey to becoming a qualified Naturopath.

Visit The Purist Collection to find out more.

Along the way I have worked in restaurant kitchens, spun sugar around countless desserts, catered, travelled, dined and delighted in food from all nations. I was approached by Thermomix Australia to help produce their basic cookbook. I started to really notice my body and its reaction to certain foods, my energy levels, my weight, my body composition, bloating one day and abs the next… this lexicon was my entry down the rabbit hole of wellbeing and conscious nutrition.
I discovered RAW foods while working at Thermomix, I had eaten organic, and had 17 years vegetarian, then gone high-protein and thought that was all there was to know.. but plant based foods as the main stay of my diet has proven the most effective across the board. I am now very passionate at assisting people in deriving healthy bodies, attitudes and emotions towards food. My recipes are a reflection of that, as well as my recipe development work with commercial ventures and cooking classes at various places around Perth and Australia. I have 2 children who are great critics and know what it is like to try and integrate healthy eating into a family. Overall the greatest reward is having the energy and drive to follow my passion and the reward of seeing people start their own journeys towards wellbeing, food is a great tool not just physically, but emotionally and spiritually towards learning nourishment from within, so you can share it, in those capacities.. out <3

Find out more at nataliebennettfood.com.au

Get to know Claire on her blog www.healthyfrenchwife.com, on Instagram @healthyfrenchwife.

She is a professionally trained dancer and after many years of living as a ‘tortured artist’ a need to bring herself back into balance led her to discover and explore her own holistic health journey. One of her mantras is “Let food be thy medicine” and is obsessed with traditional plant medicine and food from other cultures. She very much enjoys experimenting with food and giving regular recipes a new lease on life; turning them into insanely healthy, vegan culinary delights! She does not believe in limiting ones self in any way; a jack of all trades, currently teaching dance, working in new age retail and assisting in the kitchen of a small raw desert business! She also enjoys reading, writing, getting involved with community events, exploring her spiritual path, working on creative projects with friends and getting out and about supporting local small business! She aims to share how easy and accessible it can be to live a rewarding, healthy, blissed out and holistic lifestyle. And inspire others through her creativity on instagram @gcartz and on her blog georgiasgospel.wordpress.com!

Now, in-between wrangling her two mini monsters and locuming you can find her spreading the word on home health and ‘easy wellness’ with Pure.Home.Body’s ever growing product range, blogs and a simple message..
Clean is the New Black.

Find out more at purehomebody.com.au