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Opening Hours

Monday
5:45AM–9PM
Tuesday
5:45AM–9PM
Wednesday
5:45AM–9PM
Thursday
5:45AM–9PM
Friday
5:45AM–7PM
Saturday
7AM–5PM
Sunday
7AM–6:30PM

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Bend and Fly Yoga

Bend and Fly Yoga

The concept of Bend + Fly incorporates the YIN and YANG (soft and strong) of aerial and power yoga – two very contrasting, but complimenting styles. This unique combination offers amazing benefits of strength, flexibility, toning, back health and mindfulness. Within each style there are suitable beginner classes to more challenging classes for the advanced practitioner.

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