Skin Friendly Juices

Help your skin glow from the inside out.

What we eat and drink can really affect our skin’s appearance.

Have a juicer at home and stuck for skin friendly juicing ideas?
If you are prone to breakouts we recommend staying away from too much fruit, which can mess with your skin.

• The Skin Defender
  

Complexion-calming cucumber and free radical–fighting beetroot to restore balance to the skin when your concealer isn’t enough.

1 cucumber
2 celery stalks
2 carrots
1 cup beetroot (with skin!)
1/2 handful parsley

• The Mean Green Skin Healing Machine

Immune boosting lemon combined with detoxing cucumber and antioxidant rich kale to help your skin heal itself.

1 cucumber
2 celery stalks
1 green apples
6 kale leaves
1/2 small lemon
1 tbs of fresh ginger

• The Super 8

Eight of the best detoxing ingredients juiced into one, we challenge your skin NOT to glow after this one!

1 kale leaf
1 green cabbage leaf
Handful of parsley
1 stalk of celery
1 carrot
1/2 red capsicum
1 tomato
1 broccoli floret

Blog lovingly provided by Mi:Skn Clinic: Acne and Skin Experts