Mindfulness Based Cognitive Training (MBCT) – Melbourne 30 Aug-1 Sep 2018

See others for who they are, and stop reacting to who they are not.

3 day Intensive | CPD 21 hours

Cultivating Acceptance and Connection

Spend more time enjoying what works, and less time being reactive or trying to fix what doesn’t work. Learn Seven Key Principles for rewarding personal and professional relationships.

Who is this for?

Mindful Relationships is for health professionals, leaders and managers who want to be mindful and productive in their personal and professional relationships. It is suitable for both the complete beginner and practiced mindfulness meditators.

During the course, you will:

• Develop a new perspective on all relationship dynamics
• Learn the Seven Key Principles for Creating Valuable Relationships
• Learn how to gain realistic perspectives of others
• Explore a range of insightful conceptual relationship maps
• See how we get stuck and reactive and how to become unstuck and responsive
• Learn how to identify unhelpful patterns of behaviour in yourself and others without feeling judged
• Learn several unique mindfulness tools for breaking free from out of negative judgment, frustration and conflict
• Learn the three ways discomfort is generated in relationships and what to do about it
• Learn to step off the merry-go-round of habitual cycles and step into appreciation, communication and relationship building

Presenter: Liana Taylor, MPsych (Clin) Mindfulness Specialist, the leading provider of applied mindfulness training to professionals across Australia.

Cost

• $875 standard fee (incl. GST)
• $815 early bird price (1 month before)
• $750 super early bird price (2+ months before)

You can attend this course

• As an individual, stand alone course, OR
• You can register for one of the certification programs.

Where does this course fit in the Applied Mindfulness Certification Programs?

This course stands alone, and is also a part of the 1st level of the 3 tier International Trainer of Applied Mindfulness Program.

International Trainer of Applied Mindfulness Certification: (3rd level program)

• Mindfulness Adventure Retreat – 10-day retreat in South Island New Zealand
• Leadership Wisdom Masterclass – 6-month online

Master Practitioner of Applied Mindfulness Certification: (2nd level program)

• Silent Mindfulness Retreat (Teacher Led) – 5-day residential
• Mindfulness Retreat: Leadership Tango – 5-day residential
• Teacher Training Masterclass – 6-month online

Practitioner of Applied Mindfulness Certification: (1st level program)

• Mindful Relationships Course- 3-day intensive
• Mindfulness-Based Cognitive Training (MBCT) Course – 3-day intensive
• Mindful Leadership Course – 3-day intensive

All three courses focus on different aspects of applied mindfulness. All cultivate kindness, awareness, focus and emotional intelligence. You can attend one, or any combination, in any order.

NB: courses are run subject to enrolments meeting minimum numbers.

Check all dates across Australia http://www.theaiam.com.au/

Full terms and conditions