The Best Yoga and Wine Retreats in Victoria

The Best Yoga and Wine Retreats in Victoria

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There few things in this world made for each other like cheese & biscuits, avocado & anything, bacon & eggs, sweet potato & cinnamon, matcha & mint… but the one that takes the cake… WINE & YOGA!! Say what…?

Whilst researching this, we found that Yoga these days is far more than getting zen, savasana & handstands! In fact it’s become quite a trend to now yoga with gin, beer, cats, dogs, mini goats, you name it – it’s a thang!!!

However, I think wine & yoga still win in our minds, so let’s check out the best retreats/tours in Victoria.

Day Trips

Yoga at The Winery, Terindah Estate

You start the day taking a ferry from Docklands to the Bellarine Peninsula, followed by a shuttle to the beautiful winery at Terindah Estate.

Time to get zen with a 60minute yoga flow looking out over the winery and ocean – ahhh heaven! Next up enjoy a personal cellar door wine tasting followed by a tantalising 2-course lunch. This mini-retreat is suited to all yogi levels and is the perfect way to celebrate wellness and wine. Don’t miss out!

Yoga and Wine Tours, Yarra Valley

Time to get out and about and explore the beautiful Yarra Valley. Start the day with a 60 minute invigorating yoga class amidst natural surroundings (or wine barrels!), followed by a wholesome lunch made with local ingredients and paired with delicious local wines. Hop back on the bus for another bonus wine tour before heading home. Meet like-minded souls and combine the balanced life approach – what more could you want?

Warrior One Red Hill Retreat

Escape to the scenic Mornington Peninsula starting the full day retreat at Polperro Winery indulging in a 3-course yogic lunch and take home some organic produce. Relax in good company to completely shut off and ‘wine down’. Next it’s time to enjoy a 2-hour flow yoga class in the treetops at Hot Hut Studio to finish off the perfect self-care experience. Why not spoil yourself and book a weekend stay down the coast while you’re there?

The Balance Collective Melbourne Yoga & Wine Events

Join The Balance Collective Melbourne for Savasana, Shiraz, and Socialising, without the distraction of the outside world. Flow through a 60-minute yoga class followed by a glass or two of wine and cheese platter to share with your new found friends. If you are after a quick recharge and to meet some new locals and real connection, this event is for you. Reserve your spot here.

Need a little more self-care? Check out some longer Yoga & Wine Retreats:

Renaissance, The Weekend Escape

Imagine escaping the hustle and bustle of the city and completely immersing yourself in nature for a mindful weekend dedicated to self-care, switching off and rejuvenating! Sounds like heaven to us. Don’t be afraid, glamping is in no way roughing it. All glamping tents include mattresses and beautiful linen whilst you sleep like a baby listening to all the sound of nature.

Enjoy a meditation, silent walks, mindful activities, even personal time to relax or swim in the nearby river! Of course, you will also enjoy a feast of nourishing local and organic meals, snacks, teas and evening yoga practice to seal the deal. It’s time to disconnect from social media and reconnect with nature.

Retreat yourself, Kula Yoga

It’s time to (re)treat yourself! Immerse yourself in this total yogi experience, daily flows, wine tasting experiences, and the chance to explore Warburton Redwood Forest. Create your own experience choose to completely switch off and sleep in or get up early and take in every minute to fill your cup up.

So, whether you want to escape the fast-paced world for a few days or a few hours there are so many incredible opportunities to reconnect with yourself and mother nature… with the bonus of wine and organic local produce.

This article was lovingly written by Jasmine Fitzgibbon, a women’s Health & Nutrition Coach. Jasmine is a big believer in finding your own balance in this go-getter world, whether that be with wine & yoga, digital detoxes or simply a long Epsom salt bath. You can find her self-care vibes over on her Instagram.

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