Top Five Detox Retreats - 2017

Let’s be honest. It’s a lot more fun to detox your body and jumpstart a healthy diet when you’re surrounded by amazing scenery, luxurious spas and some of the world’s best wellness professionals.

1. Ananda in The Himalayas, India – Yogic Detox

Retreat to the foothills of the Himalayas and let experienced health professionals guide you on your personal journey of purification. Ananda is a luxury destination spa in India with an extensive list of spa treatments and healing programs, all tailored to your individual needs. The Yogic Detox program is designed to detoxify and cleanse your body in a safe and natural way using Shatkriya – six yogic cleansing processes. Incorporated into your wellness itinerary are personal yoga sessions, breathing techniques and nourishing spa treatments to refresh and restore balance in both mind and body. In your spare time, relax by the pool, play golf, keep busy with the resort’s scheduled spa and wellness activities, enjoy a wildlife safari or explore Ananda’s surroundings with a Himalayan foothill hike.

Ananda’s Yogic Detox program is available for 7-, 14- or 21-nights.

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2. Chiva-Som Health Resort, Thailand – Art of Detox

Develop lifelong healthy habits and rejuvenate your senses at this beachfront wellness retreat in the Gulf of Thailand. Chiva-Som International Health Resort has been at the forefront of the wellness industry for more than 20 years and staying here means serious well-being business. The Art of Detox program will combine nutritious foods, exercise, relaxation techniques and healing treatments to help detoxify your body and restore harmony in your mind. Whether you’re looking for a rigorous cleanse or a more gently detoxification, your detox coordinator will create a tailored diet and treatment schedule based on your personal consultation.

The Art of Detox retreat can be booked for 5-, 7-, 10- and 14 nights.

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3. Amanbagh, India – Purify Immersion

Another wellness retreat entirely customised to your individual wishes is the Purify Immersion at Amanbagh, a peaceful and remote boutique hotel in India. An initial consultation with the Ayurvedic physician will determine your personalised meal plan based on your ‘dosha‘ type to re-balance your digestive system. You will indulge in two or three healing treatments per day, ranging from Yoga Nidra to a traditional Ayurvedic full body massage, and you’ll have access to all scheduled yoga classes. For a cultural connection, cycle to the beautiful ruins of Bhangarh, visit Somsagar Lake or enjoy traditional tea with a local family.

The Purify Immersion can be booked for 7-, 14- and 21-nights.

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4. Amanpuri, Thailand – Cleanse Immersion

Amanpuri is located on the west coast of Phuket, between beautiful Pansea beach and lush coconut palms. Aman’s very first property is the perfect place to press your reset button. The intimate resort is a peaceful haven for those seeking a tailored wellness retreat in paradise. The Cleanse Immersion is one of three wellness programs at Amanpuri, and specifically designed to recharge mind and body by re-establishing healthy eating patterns and taking a well-earned break from modern-day life. The raw food chef will create a personalised raw food plan for you whilst the on-site nutritionist is available to further support your health goals. Daily specialist therapies, spa treatments as well as yoga and meditation classes will join forces to help you make the most out of this luxury detox retreat.

The Cleanse Immersion can be booked for 3-, 5-, 7-, 10-, and 14 nights.

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5. Six Senses, Maldives – Cleanse and Detox

If you’re looking for a less intense cleanse combined with a luxurious beach holiday, Six Senses in Maldives might just be for you. Their ‘Integrated Wellness Programs’ are very flexible, and a three-day Cleanse and Detox package would be a great addition to a relaxing stay at this beautiful island resort. Besides a 90-minutes spa treatment per day, you’ll be prescribed a daily 60-minutes fitness or wellness activity, such as a detox massage, yoga class or herbal oil bath. There are scheduled exercise classes (aerial yoga anyone?), a beautiful gym with a magnificent view and plenty of water and land-based activities. Alternatively, retreat to your over-water hammock, enjoy a lazy day by the pool or sip a cocktail (or fruit juice..) in the Chill Bar.

The Cleanse and Detox program can be booked for 3-, 7-, 10- or 14 days.

For more information on detox retreats and wellness inspiration, visit Retreat Here!

Blog Lovingly provided by Sabijn from Retreat Here

Image credit: Ananda in The Himalayas, Chiva-Som Health Resort, Amanbagh, Amanpuri and Six Senses