The 9 Best Yoga Studios in Brisbane FitnessBy Elizabeth TuckettMarch 15, 2021 Share While exercise trends come and go, since the 5th century, yoga has enjoyed consistent popularity around the world and with benefits including reduced stress, increased general wellbeing, stamina, flexibility and balance, it’s clear to see why. Yoga Studios are popping up all over Brisbane so, to reduce your confusion in tackling this increasingly saturated market, we’ve compiled a list of the Green Goodness Co’s favourite places to get bendy! Shri Yoga Brisbane CBD Shri Yoga places an emphasis on community. They want their ‘tribe’ to not see yoga as a method of exercise that is abstract or scary but rather, Shri Yoga tries to translate the more esoteric aspects of yoga and meditation in a way that is life-affirming and accessible to everyone – from electricians to florists to corporate CEOs. Known for hosting some of the world’s top instructors for intimate yoga workshops, this beautiful studio is affordable and caters to every skill level. SoHo Yoga Newmarket & Fortitude Valley The SoHo Yoga studios are urban sanctuaries. Their Fortitude Valley studio was featured in Vogue Living as one of the 6 Most Beautiful Yoga Studios in Australia – an achievement that aligns with their philosophy of being a stunning restorative place brimming with calm and compassion. Cultivate Calm Yoga East Brisbane A perfect place for beginners! Cultivate Calm Yoga exudes an approachable and friendly vibe, making your introduction to yoga a happy one, free of expectation. Kundalini Yoga Brisbane West End Kundalini Yoga Brisbane strives to empower students to live healthily, actively and passionately. Ancient Kundalini Yoga practice is known to awaken parts of the self previously idle and is thereby called the ‘Yoga of Awareness’. Kundalini Yoga classes are taught by highly experienced, certified yoga instructors, each with a primary focus is to have a positive impact on your being. Knead Yoga Brisbane CBD Knead Yoga is an offshoot of Knead Work Massage and together they strive to educate students and clients, respectively, with practical and holistic health advice. Their CBD membership combines yoga, pilates and body work services such as remedial massage, musculoskeletal therapy and, very soon, osteopathy to enable their students to take advantage of a range of wellness strategies. Bardon Yoga Bardon Bardon Yoga was the first hot yoga studio in Brisbane and teaches in the traditional Bikram style. Committed to straightforward yoga practice, Bardon Yoga acknowledges that you’ve got other things going on and thus offers casual rates of just $14 per class so yoga becomes an easy addition to your other activities. Bend and Fly Yoga West End Bend and Fly Yoga is Brisbane’s first aerial, power and yin yoga studio. Yes we did just say ‘aerial’! You’ll be assigned a hammock-like silk sling for your class that you will utilise to experience a feeling of weightlessness and flight. AntiGravity Aerial Yoga is great for spinal health, flexibility and strength and the studio offers classes for novices to pros! Fusion Hot Yoga Kangaroo Point Located under the Story Bridge, Fusion Hot Yoga is a community based, pristine yoga space that fuses ancient and contemporary yoga styles to provide therapeutic programs that reduce stress, promote healing and boost the immune system. Fusion Hot Yoga believes firmly that yoga can be life-transformative physically, emotionally, spiritually and mentally. Rebalance Pilates and Yoga Various Locations This far-reaching franchise is best known for its Pilates regimen, however, Rebalance Pilates and Yoga offers low-impact, high intensity yoga workouts for the whole body. Rebalance wants members to feel joy when they workout and believe that exercise should be fun – an activity to look forward to. Did we miss your favourite studio? If you have any further suggestions about where we should be going for a holistic yoga experience, let us know! Also, share this article on social media to let your friends know where they will find you having a good stretch! Looking for more goodness in Brisbane? Read our Top 10 Healthy Cafe Guide. POPULAR TAGS | goodness pick, Main, discover, trending Elizabeth Tuckett Liz has a unique background in creative writing and scriptwriting. Health and fitness has always been a topic of conversation in her life and throughout her childhood and adolescence she swam competitively. While she no longer swims, her desire to stay fit remains. She is presently in the process of organising a group Pilates session where all proceeds will go charity, Feel Teal. Her journey with Green Goodness Co has just begun but I cannot wait to keep on #LivingTheGreen!